Hollow Body is a methodology based on improvisation used in T.H.E Dance Company to help performers recognize the different states of mind, heart and body, involved in movements.
Through simple exercises which release unnecessary tension, one seeks to tap into a deeper understanding of the individual self.
Learning how to produce and channel organic energy in its sincerest form is central to the concept of 'Hollow Body'; the consciousness of evoking movement and impulses from deep within the body to create new expression.